New study suggests it’s carbs, not fats, that are bad for your health
It’s not the fat in your diet that’s bad for your health – it’s too many carbohydrates, new research suggests.
Blog Archives
Carbs
Posted in Food & Nutrition Tagged with: Alternative Therapy, Carbs, CBS News, Eating Tips, Fats, Food, healing, health, healthy living, holistic healing, integrative medicine, mind/body/spirit, Nurition
“Digital Pills” Track Medications
“Digital Pills” Track Medications?
A new pill, released alongside popular psychiatric drug Abilify, has a sensor to track patient’s dosages. CBS News chief medical correspondent Dr. Jon Lapook joins CBSN to discuss the ethics of this new device.
Posted in Healthy Living Tagged with: Alternative Therapy, CBS News, Digital Pills, healing, health, healthy living, integrative medicine, Medications, mind/body/spirit
Alzheimer’s Expert Shares Healthy Brain Advice
Alzheimer’s Expert Shares Healthy Brain Advice?
The latest Alzheimer’s research is focusing on finding ways to stop the disease much earlier, years before memory loss and other symptoms develop. In the meantime, Rudy Tanzi, Ph.D., the head of the Alzheimer’s Genome Project, says there are some things you can do to help reduce the risk and protect your brain. He spoke with CBS News chief medical correspondent Dr. Jon LaPook.?
Posted in Healthy Living Tagged with: Alternative Therapy, Alzheimer's, CBS News, healing, health, Healthy Brain Advice, healthy living, holistic healing, integrative medicine, mind/body/spirit
Lack of Sleep
How lack of sleep affects health and tips for a good night’s rest
Nearly two-thirds of Americans do not get a full eight hours of sleep per night. Now, researcher Matthew Walker is sounding the alarm about what he calls “the silent sleep loss epidemic.” Walker has spent more than 20 years studying sleep and its impact on mental health and disease. Walker joins “CBS This Morning” to discuss what happens to the body when its lacking sleep, why some people shouldn’t nap at all and some tips for healthy sleeping habits.
Posted in Healthy Living Tagged with: Alternative Therapy, CBS News, CBS This Mornign, healing, health, healthy living, holistic healing, integrative medicine, Sleep
Diet & Healthy Aging
Diet Has Big Impact on Healthy Aging
Healthy eating is an essential step towards living a long and active life. Dr. Jeffrey Morrison, a physician and nutritionist at the Morrison Center in New York City, spoke to CBSN about the importance of a balanced diet as you age.
Posted in Food & Nutrition, Healthy Aging Tagged with: Alternative Therapy, CBS News, Diet, Eating Tips, Food, healing, health, Healthy Aging, healthy living, holistic healing, integrative medicine, Nurition
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