Seven Simple Ways to Improve Heart Health

Seven Simple Ways to Improve Heart Health

My Life CheckĀ® was designed by the American Heart Association with the goal of improved health by educating the public on how best to live. These measures have one unique thing in common: any person can make these changes, the steps are not expensive to take and even modest improvements to your health will make a big difference. Start with one or two. This simple, seven step list has been developed to deliver on the hope we all have–to live a long, productive healthy life.

 

Posted in Food & Nutrition, Healthy Living, Physical Well Being Tagged with: , , , , , , , , , ,

Leave a Reply