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Subscriber Videos

“We are excited to introduce a few of our subscriber-based videos on the Health + Healing Network Web site. Please take a moment to view these videos which highlight current integrative medicine concepts which focus on the following four core areas: Physical Well-Being, 2) Psychological Well-Being, 3) Healthy Aging, and 4) Alternative Pain Strategies.”

– Health + Healing Editor

Breathing Relaxation Exercise

How to Choose Healthy Foods that Help You Lose Weight


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Subscriber Site – Ayurveda Academy

ayurveda academyDr. Suhas explains our bond to Kerala and India and the infrastructure of hospitals, pharmacies, and clinics that encompass kerala ayurveda academy.




Posted in Subscriber Sites
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Order the Stress Relief DVD

Relieve Stress DVD

Dr. Russ explains what generates stress, how stress affects our families, and how to take positive steps to prevent and deal with stress
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