“Should sugar be controlled like alcohol and tobacco in order to protect public health? That is the opinion of a team of University of California San Francisco researchers who maintain in a new report that sugar is fueling a global obesity pandemic, contributing to 35 million deaths annually worldwide from non-communicable diseases like diabetes, heart disease and cancer. This partnership of scientists trained in endocrinology, sociology and public health took a new look at the accumulating scientific evidence on sugar for the report. Worldwide consumption of sugar has tripled during the past 50 years and is viewed as a key cause of the obesity epidemic. But obesity, the researchers argue, may just be a marker for the damage caused by the toxic effects of too much sugar.” – Health + Healing Editor
Societal Control of Sugar Essential to Ease Public Health Burden Sugar should be controlled like alcohol and tobacco to protect public health, according to a team of UCSF researchers, who maintain in a new report that sugar is fueling a global obesity pandemic, contributing to 35 million deaths annually worldwide from non-communicable diseases like diabetes, heart disease and cancer. – Read more
“Artificial sweeteners are used on a daily basis by people who would like to either reduce their overall caloric intake or to simply eat healthier. Today, there are more types of artificial sweeteners than ever, so it’s important to learn the differences of each. Also, it is a widespread believe that certain sweeteners using aspartame can have harmful side effects. Read on for more information “ – Health + Healing Editor
If you’re trying to reduce the sugar and calories in your diet, you may be turning to artificial sweeteners or other sugar substitutes. You aren’t alone. The popularity of artificial sweeteners and other sugar substitutes is on the rise. Artificial sweeteners and other sugar substitutes are found in a variety of food and beverages marketed as “sugar-free” or “diet.” It’s important to be informed of what you’re ingesting and also about any possible health concerns with artificial sweeteners – Read more
Aspartame is a sweetener that is much sweeter than sugar but has fewer calories. Aspartame can be found in diet sodas, coffee and yogurt. While aspartame products, such as NutraSweet and Equal, may appear to be a healthier alternative to sugar, there are a lot of side effects and the potential for poisoning. The symptoms of aspartame poisoning can impact your psychological and physiological functioning and may even lead to death. – Read more
“Recently, we have noticed more and more articles and supplement sales promotions on the new supplement, Coenzyme Q10; sounds more like a quarterback calling a coded play. The Mayo Clinic sums it up best, “Coenzyme is produced by the human body and is necessary for the basic functioning of cells. CoQ10 levels are reported to decrease with age and to be low in patients with some chronic diseases such as heart conditions, cancer, and diabetes to name a few. There are also some claims that some prescription drugs may also affect CoQ10 levels. However, Coenzyme Q10 continues to be recommended or studied for many chronic diseases, it remains controversial.” We recommend as always that our visitors seek the guidance and advice from their medical providers before using this supplement.” – Health + Healing Editor
Coenzyme Q10 Coenzyme Q10 (CoQ10) is produced by the human body and is necessary for the basic functioning of cells. CoQ10 levels are reported to decrease with age and to be low in patients with some chronic diseases such as heart conditions, muscular dystrophies, Parkinson’s disease, cancer, diabetes, and HIV/AIDS. Some prescription drugs may also lower CoQ10 levels.
Levels of CoQ10 in the body can be increased by taking CoQ10 supplements, although it is not clear that replacing “low CoQ10″ is beneficial.
CoQ10 has been used, recommended, or studied for numerous conditions, but remains controversial as a treatment in many areas.
“About 90% of Americans eat more sodium than is recommended for a healthy diet. It can be challenging to reduce sodium in the diet because it can be included in foods in surprising ways. In fact, foods that otherwise seem healthy may have high levels of sodium (e.g., cottage cheese and turkey breast luncheon meat). Some foods that you eat several times a day, such as bread, add up to a lot of sodium even though each serving is not high in sodium. A recent Centers for Disease Control and Prevention study found that bread is the #1 source of sodium in US diets.” – Health + Healing Editor
Where’s the sodium? There’s too much in many common foods. For American Heart Month, the February edition of CDC Vital Signs focuses on the amount of sodium in Americans’ diets and what we can do to reduce it. Too much sodium increases a person’s risk for high blood pressure. High blood pressure often leads to heart disease, stroke, and other vascular diseases. – Read more
“With the rising popularity of over-the-counter medical tests, the term “house call” is taking on a whole new meaning. But is testing yourself for medical conditions really safe? Are the tests reliable and the results accurate? FDA approved home test kits are now available for a wide range of diseases and conditions including pregnancy, cholesterol, HIV and soon, even male fertility. The medical community cautions that home use tests are intended to help you with your health care, but they should not replace periodic visits to your doctor. They also stress the importance of making sure that any testing kit is FDA approved. The FDA provides information on home use tests along with a database of all FDA-approved home and lab tests.” – Health + Healing Editor
A home sperm test is set to join dozens of female fertility predictors on drug store shelves this spring.
Walgreen’s and CVS are already selling the sperm-counting kit, called SpermCheck Fertility, online. Now they’re banking on men – and their mates – favoring a quick pick-up at the drug store over a trip to the urologist. – Read more
The Health and Healing Network's (H+H) research, health news, programming, products, and suggested treatments originate from
credible sources. Nonetheless, conclusiveevidence regarding the effectiveness of treatments, exercise, nutrition, products
or other programs provided by H+H may not be documented in studies or antidotal reports. Anyone considering changing
or beginning health or fitness programs, treatments, or using products of any kind should first consult with a physician.
Susbcribe to our blog
Recent Comments